Health / Wellness
wellness services
Feel Better, Look Better, Live Better!
Health and Wellness is an essential part of our daily lifestyle. It is what brought us together; a shared interest in running, tai chi, and preparing delicious gourmet meals that don't break the bank. We love grilling out and going to new restaurants together. We also love exploring our beach town, other fun adventures around Florida, as well as staying at multiple AirBnBs. That's our Jam! That is why we're so passionate about sharing our lifestyle journey and are dedicated to helping you reach your health and wellness goals. It's our desire to support you and celebrate your wins with you, as well as make the journey super duper easy. We help you pick a path and get a quick win with your 1st easiest step. If we can do it, you can do it and we are here to support you!
We have a variety of products and services that support your journey in health and wellness:
- Food supplements that provide energy and fill in any nutritional gaps
- Protein shakes that provide nutrients and balance glucose levels
- Weight loss and a Weight Loss Management Guide to get you to your ideal weight
- Sport nutrition for the inner athlete in you
- A 3 Day Detox to slow the aging process, remove toxins, and jump start your fitness or weight loss program
- A Facebook support group dedicated to Happiness, Health/Wellness and Heart Aligned Relationships
- 1 to 1 coaching in weight management and achieving holistic wellness goals
We believe Happiness begins on the inside and shines on the outside. When your body is given the proper nutrition it needs, the body has the ability to heal itself. And wouldn't that be great to give your body what it needs so it can begin to heal itself. * Results Vary.
Our approach looks at current challenges from three aspects: Mind, Body and Heart. We first seek to holistically understand what may be causing your health challenge. We aim to get to the Heart of your Wellness! What's your wellness challenge/s, perhaps we can help? We would love to get you your 1st easiest win Now!
We Help You Ease Your Dis-ease
Allergies
Psoriasis, Wrinkles & Other Skin Challenges
Weight management & Diabetes
Health Challenge: Allergies are more than a reaction to a foreign substance, they're a response to your environment. And, that can be many things, even people that make you sneeze!
Emotional Challenges: Are you denying your own power? What about your reaction to people you associate with? There's more to allergies than the typical sneeze or watery eyes.
Positive Response Thinking: You are in control of how YOU react. Be at peace with yourself and your life. Say to yourself "I am always safe, because I am in control.
Speak to yourself and tell yourself..."I am in the right place. It is safe. It is friendly here and I react with peacefulness."
Where We Help: Allergies are very often related to "who", not what, we're challenged with. In our holistic health approach, we help you learn about your allergies beyond the watery eyes and itchy skin. We teach you about inner peace and how to feel safe within yourself. We find that if our immune system, gastro-intestinal system and mental state are harmonized, we can ward-off those Dis-Eases. We also have holistic supplements to help you with those challenges.
Weight management & Diabetes
Psoriasis, Wrinkles & Other Skin Challenges
Weight management & Diabetes
Health Challenge: Let's face it, everyone has a solution to this...do they work? Yes, they do. Yet, only when reading the fine print..."Results may vary. Deviations from this program may not produce results shown...." And that can cause a person to want to emotionally eat. There has to be an easier way. What's causing all this anyway?
Emotional Challenges: Well, what are you protecting about yourself that you've built this layer around you? Have you forgiven those in your life that need forgiveness? Have you forgiven yourself?
Positive Response Thinking: LET GO! Let go of F.E.A.R....Let go of A.N.G.E.R... especially if this is related to your parents or even YOURSELF! We help you rebuild your relationship with the most important person in your life...YOU!
Where We Help: We have whole-food nutritional supplements, including protein rich shakes. Our products help you with detoxing, losing weight, managing your weight and we even have products to build muscle. We also have energy bars and energy teas that boost your energy to help keep your weight manageable.
We also have several challenges that you can enter to help put more fun into your weight loss or exercise routine. And you could even with a prize just for losing weight and exercising.
We also have special programs where you can get free supplements and products. Ask us how.
Psoriasis, Wrinkles & Other Skin Challenges
Psoriasis, Wrinkles & Other Skin Challenges
Psoriasis, Wrinkles & Other Skin Challenges
Health Challenge: Whether Psoriasis, eczema, wrinkles or dermatitis, this is all about...you guessed it...F.E.A.R. This is the stuff that you have carried around with you for decades, it's now time to start releasing and letting it go. Your emotions are all on your face and your skin.
Emotional Challenges: Our belief is that your skin reflects your environment that you choose to live within. Is someone or something "getting under your skin"? Is there a stress in your life causing your skin to crawl? Or, is there a F.E.A.R. in your life and you want to avoid being hurt?
Positive Response Thinking: Explore and release your F.E.A.R. to become free. Forgive what needs forgiving, promote what needs promotion and that is...YOU! We teach you to allow F.E.A.R. to come into your being, then we learn together to set it aside...once and for all!
Where We Help: We have an organic skincare line to help you with anti-aging and acne. In addition, we have holistic supplements to help you with other skin challenges.
Gluten intolerance & Celiac
ANXIETY, DEPRESSION & Sleep challenges
Psoriasis, Wrinkles & Other Skin Challenges
Health Challenge: Growing up, Annette avoided drinking cow's milk and even Ice Cream, because she was lactose intolerant. Later in her 40s, she developed a gluten intolerance. This led her on a quest to learn what she could do, after all, it was causing a major challenge with her digestive system. It seems "Gluten Free" is the new buzz word in the food industry...and for real good reason...Watching when she has a challenge is an eye-opening experience. I cannot begin to imagine having such inflammation from my rib cage down to my hips.
Emotional Challenges: As all that "stuff" is stuck in you, irritation, inflammation, and just plain old gas, bloating, and zapping your energy.
Positive Response Thinking: You've been stuck for a while, which means your climb is to release old stuff! The past, junk you've been holding on to...time to forgive and release it Now!
Where We Help: Aloe Vera Juice is very popular for a reducing inflammation in the gut and gastro-intenstinal challenges.
Our most popular health pack is the Breakfast Pack. It helps to give you the proper nutrition you need, as well as serve as a meal replacement for breakfast.
It is also recommended to do a 3 Day Detox every quarter to clean out your gut. If you should happen to ingest gluten, a laxative is recommended for immediate release or release within 24 hours to soothe your gut and reduce inflammation.
Other products are also available.
digestion & food challenges
ANXIETY, DEPRESSION & Sleep challenges
ANXIETY, DEPRESSION & Sleep challenges
Health Challenge: The food industry is getting a wake up call! We are no longer tolerating less than stellar food we eat. Since 1915, Superfoods became a new house-hold word, yet top-soil conditions changed the way farming treated our food. Since then, the food industry has chosen to put more and more junk in and on our food. Why? To preserve more, to "make it" look ripe, or to attempt to put nutrients they felt were necessary, All of the choices cause a challenge from our lips and teeth down to the other end.
Emotional Challenges: Emotional eating, as well as, Improper digestion and your digestive system is blocked and inflamed, so you're stuck! And again, F.E.A.R. has got you stuck! Let's unblock this together. When you clear your closet, you get new clothes...let's assess your gastro-intestinal system and replace not good habits with a healthy lifestyle. When you love your temple, your temple loves you back!
Positive Response Thinking: Living healthy is never too late...it's merely a choice. It is a choice often made when one receives not-good news from a Doctor and triggers a glimpse of a parent or friend who didn't take care of themselves well.
Where We Help: Aloe Vera Juice is very popular for reducing inflammation in the gut. We explore these challenges with you and seek to improve and prescribe a healthy life-style for you based on your current and holistic needs.
Detoxing regularly helps to keep your digestive system clean, strong and healthy. our 3 Day Detox pack is recommended every quarter.
ANXIETY, DEPRESSION & Sleep challenges
ANXIETY, DEPRESSION & Sleep challenges
ANXIETY, DEPRESSION & Sleep challenges
Health Challenge: We are challenged almost every day and it seems like it is often. Along with those challenges are anxieties that come about from this daily test. We by-pass faith and trust and foster anxiety instead. Then, in parallel with anxiety, depression surfaces. Sometimes these are manageable pockets in our life and other times, they control our everyday.
HappierU focuses on anxiety and depression within the emotional realm of building trust...Trust in YOURSELF first.
Emotional Challenges: When the bonds of trust are challenged, truth and trust is challenged. Anxiety challenges trust; when you're not trusting, then anxiety and depression can surface. When you learn to trust yourself, this is when you off-ramp the anxiety road and get back to your self worth super-highway.
Positive Response Thinking: We believe in affirmations; either by saying them, listening to them or performing them in front of a mirror. It's when you speak truth to you that you build trust in yourself. Let us help you walk this path to get you back on your super-power highway.
Where We Help: Our most popular pack is the Breakfast Pack. It helps to give you the proper nutrition you need. Serve it as a meal replacement for breakfast to help control your mood, your energy, and it also helps you lose weight.
"Get To Know You" Complimentary Consultation
This is a 30-minute Zoom Call to get to know each other. We will determine your current problems or challenges in life.
Then we will use the Pick-A-Path System to determine the easiest 1st step to get you started toward a Happier U!
Click the Book Now button below.
